Trying To Get It Together

Wednesday

I have trouble keeping up when there are tentative appointments.  I is difficult for me to get things done with these appointments hanging over my head.  I need to work on that.

Pondering the idea of change with a decision Twist posted a link to a guy who one day started walking just to the sink and back.  Tried broccoli and liked it.  The next day cauliflower and liked that.  He went on to lose about 600 pounds in 5 years to the amazement of his doctor.

They guy is admittedly obsessive compulsive which I think can work if pointed in the right way.  I have been doing good so far. I slipped and bought a donut while shopping hungry at the store but overall I bought good food.

I did have trouble getting myself to bed after playing basketball late last night.  Tomorrow I will start a schedule of waking up earlier and will try to keep that path from here on.