Trying To Get It Together
Thursday, January 8th, 2009-
Changing In A Second
(0)So far I guess I have proved it isn’t possible for me in the most literal sense. Even by the definition I held, I said you could make the change in an instant which I have obviously not done. But the change has started and we will see if I can make the overall changes in the next 3 weeks.
I have only had soda once, at happy hour where they require a beverage purchase. Of course later I realized that I could pay that and drink water but didn’t. Habit. This is actually big for me as I consume a ton of soda.
I had one donut and no other sweets all week. Very big.
I woke early yesterday and today. I have made positive changes that I believe I will be able to wade through until they are habits.
I need to make two lists this weekend. Life goals and life paths which I think have their own distinctions.
My goal may be to travel to NY but my path is how I get there. I want to lose weight but what will I be eating for the rest of my life. I want to be stronger but what plan do I have to maintain it. I want to speak Spanish better what techniques will I use to learn and continue to practice it.
I think these are valid differences and just as Tim talked about knowing what to do after retirement, you have to know what you will do after you have reached a goal.
Have a good weekend.
